Keeping Healthy

Parkrun

Windrush Medical Practice is signing up to be a parkrun practice.

We are encouraging patients and staff to attend the Witney parkrun as volunteers, runners, walkers, spectators. This is great for everyone’s physical, mental and social wellbeing.

It’s completely free; An opportunity to make friends and be part of a welcoming, supportive community; improves health and wellbeing through physical activity, including volunteering; It is NOT a race – you can walk, run, jog or spectate: You can take your child, pram or dog.

It’s a 3 lap, 5k in total circuit, so you could even just walk one short loop (1k) to get started with.

When: Every Saturday Morning 9am kick off with great parking,

Location: West Witney Sports ground, Burford Rd OX29 0NB

More information: www.parkrun.org.uk/witney

Helpful Perception Vs Reality video: www.youtube.com

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