Weight Management
Seeking help with Weight Management
Get help and advice and find out how you can self refer to slimming world, weight watchers, achieve health weight loss Oxfordshire or Man V Fat at achieveoxfordshire.org.uk
Get started on the nhs 12 Week Weight Loss Plan
The plan is designed to help you lose weight and keep it off. Get started now
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. Find out more
Weight Watchers
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle. Find out more
Am I a Healthy Weight
Calculation your BMI using this NHS: BMI Calculator
Community Connect
Community Connect help you to find local community groups and opportunities that you’ll enjoy, and support you to join:
You can be referred but your GP or health practitioner, or refer yourself.
Telephone: 0300 004 04 01
Website: www.canosn.org.uk/communityconnect
Email: community.connect@nhs.net
Want to get more active
Get help and advice from NHS including 10 Minute workouts, 12 week fitness plan, running & cycling for beginners and much more. Get help now
Further information
For more information about the benefits of losing weight, top tips and more visit