Alcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of people who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Phone
0800 9177 650
Website
Alcoholics Anonymous Great Britain
Email
help@aamail.orgAlcohol Change UK
Provides support to anyone whose life is, or has been, affected by someone else’s drinking.
Website
Find out more – Alcohol Change UKAlcohol Concern
A small charity working in England and Wales trying to change the conversations and attitudes people have about alcohol.
Website
Find out more – Alcohol ConcernsDrinkaware
Digital tools to help you assess, track, and set goals to reduce your drinking.
Website
Drinkaware tools
Support Lines
Find out more – Drinkaware Support LinesDrinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline in complete confidence.
Phone
0300 123 1110Help for Gambling Concerns
Being a compulsive gambler can harm your health and relationships, and leave you in serious debt.
If you would like to discuss your gambling concerns, support and treatment is available.
Website
Help for Problems with GamblingNHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App StoreOne You Drinks Tracker – Mobile App
Drinking a bit too much can sneak up on you. Our free drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.
Website
Download on the Apple App Store
Website
Download on the Android App StoreTalk to Frank
If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.
Phone
0300 123 6600
Text
82111
Website
Talk to Frank
Email
frank@talktofrank.comTurning Point
Turning Point Oxfordshire provides support for those seeking treatment for addiction.
Website
Find out more – Turning Point
Further Information
For more information about the benefits of drinking less, top tips, and more visit: NHS – Drinking and Alcohol
Alternatively, for more information on how drug misuse can be harmful to your health visit: NHS – The Effects of Drugs